Sale!
Sept 28th Deep Restorative Yoga Soundbath Mini Retreat
Original price was: $55.00.$50.00Current price is: $50.00. incl. GST
- Book in now for your regular Rest, reset, rejuvenation and restoring; it’s cumulative and balancing. 3-5pm Sept 28th 2025.
- $50
- Relax in simple, and comfortable grounded postures whilst immersed in a beautiful live Soundbath. It’s a complete reset for your nervous system in two delightful hours.
Teach your body and mind how to rest and experience the benefits in everyday life. Namaste!
- Sunday Sept 28th Book here only $50.
Book for complete relaxation for your mind, body and nervous system. Special opportunity to rest and reflect and we move into Spring activity.
This is a once-a month practice held on the last Sunday of each month; 3-5 pm from Jan to November. You will practise gentle movement, Restorative postures using supportive bolster cushions, comfy blankets and blocks. You will also practise gentle, deeply restoring breathing practices, Yoga nidra and meditation.
Sarah Mills/Noah Harria will provide live Sound of singing bowls and other modalities. Pure bliss!
- Sound therapy has been shown to help treat such conditions as stress, anxiety, high blood pressure, depression, sleep disorders and pain whilst deepening your relaxed state. We're air conditioned for comfortable practise all year round.
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